Wed, Mar-13-02, 11:03
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Registered Member
Posts: 56
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Plan: protein power
Stats: 170/161/155
BF:
Progress: 60%
Location: New Jersey
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Hi again Nat,
Week 4; light headed,tired. Got the pottassium
supplements and the no salt. Took two yesterday
and one today so far. Guess I will start with the salt. I read in a previous post of yours that said
daily intake of Potassum is 1800-2400 mg. How can I do that . I am trying to eat much brocolli and
soem salad, but that amount seems tough. I don't really want to give up on this woe, but this feeling is lousy. Two weeks into plan I actually felt better with more energy. I did read the explanation by Eades; he had a particular name for it, I believe.
Still it is greatly disturbing. I don't think I could finish a round of golf and that's not good.
Any other thoughts by you or anyone else would be
greatly appreciated. Thanks
Allen
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