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is skim milk ok?

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#1 ^

Old

Wed, Jul-03-02, 15:38

sukagyrl

sukagyrl is offline

New Member

Posts: 3

Plan: atkins
Stats: 235/220/125
BF:
Progress: 14%

Location: jackson, tennessee

Unhappy

is skim milk ok?

is skim milk with "0" carbs ok with the aktins diet especially during the induction period? ive got a craving sooo bad for either something sweet or thick & sweet, but i want it to be lo carb. i just started the diet 3 days ago and im ok with the food part, but what is there to drink beside water? HELP!!!!!!!

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#2 ^

Old

Wed, Jul-03-02, 15:49

agonycat

agonycat is offline

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Posts: 3,473

Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"

Female 5' 6"

BF:42%/22%/21%
Progress: 120%

Location: Dallas, Texas

Default

Sorry....skim milk isn't allowed on induction.

Heavy cream is though. (the kind you whip to make whipped cream)

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