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-   -   is skim milk ok? (http://forum.lowcarber.org/showthread.php?t=49438)

sukagyrl Wed, Jul-03-02 15:38

is skim milk ok?
 
is skim milk with "0" carbs ok with the aktins diet especially during the induction period? ive got a craving sooo bad for either something sweet or thick & sweet, but i want it to be lo carb. i just started the diet 3 days ago and im ok with the food part, but what is there to drink beside water? HELP!!!!!!!

agonycat Wed, Jul-03-02 15:49

Sorry....skim milk isn't allowed on induction. :(

Heavy cream is though. (the kind you whip to make whipped cream)


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