Wed, Apr-23-03, 11:27
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Registered Member
Posts: 51
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Plan: Started as a 'normal' diet. Now on Atkins. Check my sig.
Stats: 315/215/180
BF:
Progress: 74%
Location: Purvis, MS.
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What should I change about my eating habits?
I guess the typical day for the past 4-5 days or so has been something like this. (Not exactly, obviously, but.)
Breakfast: 2-3 Fried Eggs. 3-4 strips of bacon. (rinsed in warm water to remove excess salt/sugar). Or instead of bacon, ham.
Lunch: 2 Cups of lettuce with a decent amount of ranch. (I'm not big on adding much of anything else to my 'salads', That's just me.) And a couple of medium sized burgers cooked in the oven with garlic-salt. (Just a bit!)
Dinner: About a cup of green-beans (Probably a little less than a cup..) and a couple of chicken breasts cooked in some random fassion. (It goes without saying: without carbs.)
Snack(s): If I get the munches or I'm approaching the 6 hour thing, I might eat a couple of pieces of some lunchmeat or maybe some cheese.
So, is there anything I should change? Am I eating too much? Eating too much of something particular? Not eating enough of something particular? Or what? Comments and complaints are welcomed!
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