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  #1   ^
Old Wed, Jun-04-03, 03:53
shannie shannie is offline
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Posts: 20
 
Plan: Atkins
Stats: 200/196/170 Female 70 inches
BF:
Progress: 13%
Location: Virginia
Default iced tea

Hello fellow low-carbers. I am addicted to iced tea. I sweeten it with keto-sweetener (no carbs). Sometimes I add in zero carb heavy cream for Thai iced tea (yum). Does anyone know how many carbs cold brewed tea has? I could drink the stuff all day long but have been holding back because I am worried about carbs. I use the regular Lipton's black cold brew tea bags. I don't like any other kinds of tea (herbal etc...). Any information about carb counts is appreciated. Thanks!
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  #2   ^
Old Wed, Jun-04-03, 04:25
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BeccaResRN BeccaResRN is offline
CAD for life
Posts: 1,990
 
Plan: Atkins/CAD
Stats: 193/163.5/125 Female 64 in
BF:
Progress: 43%
Location: Indianapolis IN
Default Hello

I also drink a lot of tea...love liptons. www.fitday.com says brewed tea is 1.07 carbs for 12 ounces 1.42 carbs for 16 ounces

not bad but you should keep track because i can eaily drink 4 16 oz glasses a day or more

I use saccarin tablets because they have very little filler which is the stuff they put in with artifical sweeteners to make them pour our of the package...

I make a 32 ounce glass of tea and use 5 saccarin tablets for sweetening=to 5 tsp sugar and count 2 carbs for tea and 1/2 for the sweetener
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  #3   ^
Old Wed, Jun-04-03, 08:50
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
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Progress: 100%
Location: Vancouver
Default

A good thing to know too is that whipping cream has about .5 grams of carbohydrates per Tbsp.

Karen
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