Tue, Jun-10-03, 11:20
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Registered Member
Posts: 37
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Plan: Atkin's - Induction (Since 6-12-03)
Stats: 225/222/135
BF:41.1/40.6/24.7 BMI
Progress: 3%
Location: Florida, U.S.A.
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Measuring Celery? Okay Meal Plan?
One of the foods keeping me going in celery stuffed w/ cream cheese. I would like to only consume 1/2 c. celery daily, but I don't know how I should measure it. Approximately how many stalks of celery equate to 1/2 c.?
Also, does this seem okay for a day's eating?
Breakfast:
1 2 egg cheese omelette
3 Strips bacon
Lunch:
Chicken salad consisting of:
1 c. romaine lettuce and chicken
Topped with parmesan cheese and lemon juice
Dinner:
Pork chops
1/4 c. mushrooms
1/2 c. aparagus
Snacks:
1/2 c. celery, filled with cream cheese
1/2 c. romaine, either as salad or filled with tuna salad
1/4 c. miscellaneous veggies (cauliflower, cucumber)
1 mozzerella cheese stick
1 "S/F" popcicle (3 carbs)
Pepperoni Slices
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