My daily menu consists of:
Breakfast: Bacon, sausage, ham or steak'ums with 2 eggs.
Lunch: I eat a variety of foods for lunch, salads, boston market chicken, sub in a tub, bunless cheeseburgers or some lowcarb leftovers.
Dinner is anything from grilled chicken salad, roast turkey, sausage w/peppers and onions, shrimp, steak, stir fry and the list goes on.
For instance, yesterday I had steakums&cheese with a couple of scrambled eggs for breakfast. Lunch was a bbq cheeseburger, sliced tomato with mayo and some pork rinds. Dinner was lowcarbobs and cottage cheese. Lowcarbobs are keilbasa, cherry tomato's, green peppers, zucchini and mushrooms. I marinate the veggies in a vinagrette and then put them on the skewers along with the meat. Came out really good.
I hope this helps
Take care Linda and don't be a stranger.