Wed, Nov-19-03, 05:02
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Registered Member
Posts: 39
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Plan: Atkins Plan
Stats: 247/200/140
BF:Decreasing Slowing
Progress: 44%
Location: Birmingham, UK
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New target....
After 7 weeks of low carbing (Atkins) and great results (17st 9lbs ,BMI 44 - 15st, BMI 38) I have decided that 12st target I set myself is just to low to aim for as my BMI is still to high and I'll still be classed as over weight, so after careful cosideration I have set 12st as my half way point (from here) and a target of 10st(140)my goal.
In total I've lost 37 lbs and will need to lose another 70 lbs to reach target of 10st and have a BMI of 24
It may seem silly but I've made loads of charts that I have set goals on, one being a chart of all numbers 1 - 107 that for ever pound I lose I cover the number with a star... I've covered 37 so far and have made special milestones of 27, 54, 81 and the end of 107 as these are my quater, half, three quater and finish points. I feel like I'm at Junior school again with all my star charts
But its great to see it there in black and white (and gold and silver stars)
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