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Old Mon, Apr-12-04, 11:15
serrelind serrelind is offline
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Posts: 3,649
 
Plan: paleoish
Stats: 130/104/105 Female 5'1"
BF:-
Progress: 104%
Location: Florida
Default Bought the wrong bottle of multivitamins

I accidently bought the wrong type of multivitamins. TWICE. First time, I bought one that says it's for Men. Then the 2nd time it says it's for Mature people.

I still have both bottles. Question. As a woman, is it ok if I take the ones that are for the guys? Is there a difference? Am I going to start looking like a man? What's "Mature"? For people 60+ or over or something like that? I'm not yet 60, but many times I feel like it How about if it contains iron? Do I really need iron? I do eat meat, but not very much of beef.

Thanks guys!

Serri
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