Sun, Mar-28-04, 07:34
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Registered Member
Posts: 48
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Plan: Modified Atkins/General
Stats: 144//135
BF:
Progress: 64%
Location: CA
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HELP! Cheated & drank alcohol (lots) on Induction
Hi,
I normally just read posts here and occasionally need/give advice, which is why my login name probably doesn't look very familiar.
I am down in the dumps and need some advice. Yesterday was Day 10 of my Induction, and last night my hubby and I got a babysitter for our 2 year-old and decided to go to eat Mexican. I knew it would be very hard for me to eat Mexican since I was on Day 10 of Induction and the chips would be sitting right in front of me. WEll, I did really well since I ate a taco salad with no shell and mostly lettuce, chicken and cheese.
Here is where I blew it. By the way, I had already had 2 alcoholic drinks on Induction, which did no harm as I was already at 6 pounds lost. I drank a tiny little mudslide (kahlua, vodka and ice blended in a TINY little 6 oz glass) and once I had that one I had another, and then we left to go to Dave and Busters and I had ANOTHER one but I told the guy only alcohol, no ice cream as I am on a low-carb diet and he goes and lines the glass with chocolate, and I drank that one, and...that was it THANK GOD, but I sware I feel like a teenager who went to a party, drank too much and got in a fight or did something else really stupid, and here I am the next morning whining about it.
I am SO depressed. I got on the scale and THREE pounds are back. How could that be? After 9 days of working so hard, I have 3 drinks and I just blew it? Or could it be water weight from drinking? Someone please help before I give up and eat pancakes with syrup for breakfast.
Thanks for reading.
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