Sun, Aug-31-03, 09:05
|
|
Forum Founder
Posts: 37,415
|
|
Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
|
|
Soy and soy-derivatives, such as the isoflavone supplements they promote for menopause symptoms can suppress the thyroid .. and possibly even trigger problems in persons with normal thyroid function.
From about.com's Soy-Thyroid information pages:
Quote:
If you have a diagnosed or undiagnosed thyroid problem, or a history of autoimmune disease, overconsumption of soy isoflavones can potentially trigger a thyroid condition. Soy foods can worsen an existing diagnosed thyroid problem in many people. In both cases the symptoms such as fatigue, weight gain, and depression or moodiness are often overlooked and hard to diagnose.
more info ...
|
On the other hand, flax oil and flaxseed are beneficial for thyroid health. I've seen rumours that flax is somehow harmful to the thyroid, but that's just a myth. There's more discussion about flax and thyroid posted here.
hth,
Doreen
|