I like our old name, so I'm resurrecting it.

Rob, yes I have seen MY intro. My favorite is "Wet Shoe Diaries" (a variation of one of my earlier suggestions).

I guess the sticky is ok. But geez, everyone opening it is going to see my silly face staring back at them!

Still at 165 today. That's fine, though. Losing 10 pounds in 4 weeks is pretty amazing for me. My goal of 155 by the end of February looks pretty attainable.

Marjorie, good to see you two days in a row. You are doing amazingly well. Wow, that's a lot of pounds and a lot of inches. When you first started this journey, did you think you would be this successful? It's a wonderful WOL!

Robin, you said you're hyper after eating certain foods. Yea, that happens. It's really good that you're noticing these things. In this circle, we try to get everyone to listen to their own bodies to determine what works, and what doesn't work, for them. You're well on your way!

Catch you all later!