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Originally posted by doreen T
It really is best to limit to one or two cups a day, whether decaf or fully leaded, and maybe learn to like it black
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Thanks for your replies everyone...........and Doreen, yeah, I already only drink 1-2 cups a day and count every carb in the coffee and cream, etc.
So.........IF caffiene is causing an insulin reacation in me, wouldn't it make sense that it would show up on a ketosis strip-----that the strip would go to negative a while after drinking caffiene?
And then once the excess has been worked out of the system, the strip would show "pink" again?
Again, just trying to figure this out. Even though my coffee intake is minimal, I really do love it, but I want to know if I should go to decaf. Also, want to know if I need to find a different type of pain reliever that doesn't contain caffiene (but would hate to, as my current one works so well).
Thanks for all the help, smart folks