Thu, Apr-15-04, 23:54
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Registered Member
Posts: 62
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Plan: Atkins
Stats: 165/135/125
BF:
Progress: 75%
Location: Vancouver, BC
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TGIFriday offers a low-carb menu. the entire from page of the menu is now low-carb options. They aren't TOO low carb, though. My DH and i have been to the Metrotown TGIF twice now. They have lo carb hot wings served with broccoli, low carb Caesar salad, a fish dish, a few other things. The lowest I saw was 5 carbs (fish) and the highest about 17. All together maybe 8 items - a few appetizers, a salad, couple of entrees. No bad if you ned to eat out!
SubWay's lo carb wraps are kinda useless. The wraps themselves have about 9 carbs, and if you choose not to eat it you can just eat the filling for far less; it just seems a bit of a ripoff to pay $8 for a few pieces pf chicken, dressing, cheese, lettuse and a couple of black olives. Coulda made THAT myself! I understand you can get it made as a salad, though, which is a lot bigger and a better value. We missed that option when we went.
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