Tue, Jul-15-03, 11:55
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Senior Member
Posts: 160
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Plan: Atkins
Stats: 214.9/187/150
BF:
Progress: 43%
Location: Victoria, B.C.
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The guy is confusing Fit for Life and Atkiens. Actually, combining them. Fit for Life suggests that the enzymes that digest our food are different for protien than for carbs, and that eating the two together creates a neutral effect that decreases the efficiency of digestion. It differentiats between carbs and fruit, and vegetables. It suggests eating your meat and veggies and saving the potatoe for later, if I remember correctly. To better understand what he is on about you could get the book out of the library, or they may have a web-site.
Last edited by Beadworker : Tue, Jul-15-03 at 11:57.
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