Fri, Aug-22-03, 22:26
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Yep I'm 2 pounds from goal, am I eat 3 fruit a day, which is 1/3 cup of blueberries everyday ( have 30 #'s in the freezer), a peach or apricot, and melon1/2 cup, or a plum.
I agree yes it may slow my last 2 pounds, but hey, it's the season, and it's great for the bod!
But what I tell people when they ? the Atkins diet is I eat 3 fruit aday, most don't, and that is true! I have had 3 fruit aday long before I got to 2 pounds from goal.
Kathy
Last edited by Kathy54 : Fri, Aug-22-03 at 22:28.
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