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Old Tue, Nov-11-03, 12:50
Perri Perri is offline
New Member
Posts: 1
 
Plan: Atkins
Stats: 312/305/255 Male 5'6
BF:
Progress:
Default No weight loss in awhile HELP!

HI I started ATkins in july
I have not have weight loss in last two months

I exercise 6 days a week 40 minutes of Cardio and I lift three days a week

My typical menu for a day is

breakfast
2 eggs fried in butter two pieces of sausage

Lunch

Chicken salad with mayo at lettuce 1 cup or two romaine leafs

Dinner 8z of meat or fish and a small ceaser salad.

maybe two snacks a day I have pork rinds (no carbs or sugar) or I will have some beff or tuna at night.

I dont understand why I can't lose the weight.
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