Tue, Nov-11-03, 12:50
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New Member
Posts: 1
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Plan: Atkins
Stats: 312/305/255
BF:
Progress:
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No weight loss in awhile HELP!
HI I started ATkins in july
I have not have weight loss in last two months
I exercise 6 days a week 40 minutes of Cardio and I lift three days a week
My typical menu for a day is
breakfast
2 eggs fried in butter two pieces of sausage
Lunch
Chicken salad with mayo at lettuce 1 cup or two romaine leafs
Dinner 8z of meat or fish and a small ceaser salad.
maybe two snacks a day I have pork rinds (no carbs or sugar) or I will have some beff or tuna at night.
I dont understand why I can't lose the weight.
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