Sun, Sep-01-02, 05:16
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Don't dream it be it
Posts: 5,748
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Plan: Low Carb
Stats: 292.4/238.4/165
BF:
Progress: 42%
Location: Maine
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I have been low carbing for a while, off the plan some while pregnant and tiptoeing around maintenance levels while I am nursing/recovering. I had always noticed the clearer skin on Atkins, but this week I've doubled my water intake (I'm thirsty nursing the baby) from 75-100 oz per day to 150-200 oz per day. My skin has responded by getting super soft, just like the baby's! Not much diet change, just eating healthy, it's the water that did it for me.
Beth
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