Sun, Sep-28-03, 15:39
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Mild Vent
I hate it, hate it, hate it when a product already takes the fiber out of the total carb count, and doesn't say so on the package.
Yeah I know I should do the math there at the store, but I am horrid at basic arithmatic (they let us use calulators for a reson in school ) and it is hard enough just to shop when you have to keep track of 1-2 small children.
Ok rant over I had bought some Algea sheets for using in soups. They said 12 carbs, 10 fiber, so I was thinking great, an LC high fiber source. Entering them into fitday I find it's 22g carb with 10g fiber :P
I was suspicious at the store since they are made with sesame seeds and tomato pressed into them. I just assumed (yes ass me) that they were so trace they didn't figure in segnificantly to carb count.
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