Just so you know, I'm reading you. I saw that thread and maybe I'll try it when my 12 weeks are up. I'm on week 5 now of Body For Life, and while the scale isn't moving down, the inches sure are.


Beth

I saw your thread and had to stop by,,,,what an interesting read!

I have been LC'ing sing June of last year,,,and have been stalled since December!! I hadnt weighed since March,,hoping I would see a change,,,but when I finally weighed today,,it was exactly the same!!! So,,,in desperation, I got out my Dr Atkins book and started reading. In there he said for an extended stall,,,to go off LC and try another plan for a few days,,,,not binge,,,but try another diet,...so ...after considering that,, I went to my daughters and got her Weight Watchers point book,,,,since I am leaving for vacation Monday,,I think I will do that plan for the five days that I will be gone. After reading allyour posts,,i see that an upping of calories shoulf jump start me...so I am excited to see what happens!! While I was at my daughters she told me that I could have the book,,,she was switching to Atkins!! It has worked great for her in the past.
So,,,I will return from my trip and weigh myself,,,then give you all an update,,as well as read yours. Thanks for the great thread!!! Very enlightening!!!

CYA Lighter! (I hope!!)

How many eggs did you eat per day on your egg fast? Wewre you allowed to add spices (salt, pepper) on them or have some cheese on them etc?

Wow I know this is a late reply but I hadnt gotten around to seeing your question til now... sorry! Go to the following thread and all you questions will be answered!


http://forum.lowcarber.org/showthre...threadid=101889

Ok, I have re-started induction as of today!

I started Atkins (again) on May 27, 03 Lost 9 lbs. and regained/lost/regained (you get the picture) between 1/2 and 3 1/2 lbs daily. So I am now starting my 6th week of "bouncing".

I am pretty discusted!