I saw your thread and had to stop by,,,,what an interesting read!
I have been LC'ing sing June of last year,,,and have been stalled since December!! I hadnt weighed since March,,hoping I would see a change,,,but when I finally weighed today,,it was exactly the same!!! So,,,in desperation, I got out my Dr Atkins book and started reading. In there he said for an extended stall,,,to go off LC and try another plan for a few days,,,,not binge,,,but try another diet,...so ...after considering that,, I went to my daughters and got her Weight Watchers point book,,,,since I am leaving for vacation Monday,,I think I will do that plan for the five days that I will be gone. After reading allyour posts,,i see that an upping of calories shoulf jump start me...so I am excited to see what happens!! While I was at my daughters she told me that I could have the book,,,she was switching to Atkins!!
It has worked great for her in the past.
So,,,I will return from my trip and weigh myself,,,then give you all an update,,as well as read yours. Thanks for the great thread!!! Very enlightening!!!
CYA Lighter! (I hope!!)