Sat, Dec-01-01, 22:04
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Senior Member
Posts: 563
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Plan: Atkins/ Protein Power
Stats: 173/140/140
BF:2ndX w/ Atkins
Progress: 100%
Location: Memphis, TN
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about straining ones back...
Numberonewendy,
I have something very similar to the machine you guys are talking about (mine is one big machine). Anyway, I also have lower back problems, and I didn't really find it to hurt my back. I do exercises to strengthen my lower back anyway, so that could be why I didn't run into any problems, but who knows. You can feel it working that area too, as well as arms and tummy. The problem I have with the thing is that it kills my wrists...there is definitely a thread out there about the ab roller - tons a positive comments were made about it.
GoodLuck,
E
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