Sun, Aug-31-03, 11:24
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Quote:
IF I could stick to this WOE. When Im faithful this WOE works wonders, weight melts off.
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Then why would you want to change??
Maybe just follow some of the great advise here regarding the outings.
And the other thing I would suggest is to go back on induction, A" Clean"
induction ( no phoney foods/nosugar treats),for two weeks at least. if you have been on and off the program for the last two months,
Quote:
usually turns into a 2-3 day cheat.
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then you really should think about starting over.
Only you can decide if your willing to stick to it, you've got one of the easiest weight loss plans right here, all tyou have to do is convince yourself to follow it.
Cheers Kathy
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