Sat, Jun-07-03, 06:04
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Senior Member
Posts: 489
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Plan: atkins
Stats: 165/157/145
BF:
Progress: 40%
Location: Las Vegas
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OK, so from now until Monday, our assignment is to get our "ducks in a row". Psyche up for all the changes you will make on Monday.
For me...as much as I am fighting it....I guess I WILL post on Fitday. That means that before Monday I have to do some research and reading up on it. I know some have had problems, like with splenda, etc.
Beginning on Monday, too, when I get out of bed, the ONLY thing I'll put on is my exercise outfit, which will be layed out the night before. I will JUST DO IT.
Keeping track of water has always been tricky for me. Until then, I'm still thinking of the tricks I can use to keep track. Usually, I just try to pour several glasses down a day. I was thinking about pennies, or rubberbands......(haven't decided).
Oh, and I'll READ LABELS more carefully; and Fitday will help with that.
Also, today I want to write my checklist. I'm going to put it on a Word document. I mentioned the things I will put on it in previous posts...I was thinking of giving myself a score of 1 - 10 each day for how well I did, and always working for a certain score.
When I finish my list, and revise it and think about it for a while, I'll post it.
Glad you guys are doing this with me :-)
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