Sun, May-04-03, 08:27
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Lowcarb since 7/2002
Posts: 5,991
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Plan: Atkins
Stats: 360/232/180
BF:BMI 53.2/34.3/?
Progress: 71%
Location: U.S.: Mid-Atlantic
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What carb level are you eating? You might want to try raising your carbs slightly (5 or 10 grams a day) to see if you start sleeping more soundly. For me, it is worth the trade-off of slightly slowing my weight loss. If I don't sleep 6 to 8 hours a night, I turn into a very unpleasant person to be around (even for myself).
I raised my carbs by adding in some cottage cheese and lowcarb fruit -- both healthy and things I had been missing.
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