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Broke my Plateau!!!!!

My P.L.A.N.

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#1 ^

Old

Tue, Apr-29-03, 17:02

AmyElly

AmyElly is offline

New Member

Posts: 5

Plan: Atkins
Stats: 200/167/140
BF:
Progress: 55%

Location: Santa Fe, NM

Talking

Broke my Plateau!!!!!

FINALLY! I have been on a plataeu for over a month now (5 weeks) , just stuck at 170. I weighed myself today and I am 167! Finally! WOOO HOO. I took some of your advice and added more carbs, like a lot more veggies. I believe that is what did it! My husband was on a plateau too and he lost too! He was so excited! Anyway! just wanted to share my good news!!

Stick Out Tongue

arty:

AmyElly

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#2 ^

Old

Tue, Apr-29-03, 17:06

Zora

Guest

Posts: n/a

Plan:
Stats: //
BF:
Progress:

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Good job!!!! Yay!!! You are back on your way!!

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#3 ^

Old

Tue, Apr-29-03, 17:18

wils

wils is offline

Senior Member

Posts: 346

Plan: atkins
Stats: 210/180/145 Female 5'5"

Female 5'5"

BF:
Progress: 46%

Location: s.w.Ontario,Canada

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Yeh for you. AM going to have to give that a try, have been stuck for a month myself!

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#4 ^

Old

Tue, Apr-29-03, 18:00

black57

black57 is offline

Senior Member

Posts: 11,822

Plan: atkins/intermit. fasting
Stats: 166/136/135 Female 5'3''

Female 5'3''

BF:
Progress: 97%

Location: Orange, California

Default

Oh I am so jealous!!!

I've been on a plateau for the month. However, it happens every month so I am sure I will be able to brag like you any day now. Congrats, and good eating to you.

Stick Out Tongue

Black57

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#5 ^

Old

Tue, Apr-29-03, 21:03

Magicslr

Magicslr is offline

Senior Member

Posts: 158

Plan: Atkins
Stats: 149/120/122 Female 5 feet 2 inch

Female 5 feet 2 inch

BF:
Progress: 107%

Location: Longwood (Orlando) FL

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Congratulations big time.

3 pounds, that's outstanding.

What vegetables did you add?

Magic

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#6 ^

Old

Tue, Apr-29-03, 22:08

katiegirl

katiegirl is offline

Senior Member

Posts: 110

Plan: Atkins
Stats: 223.5/192.5/145 Female 5'5"

Female 5'5"

BF:
Progress: 39%

Location: Kennewick, WA

Default

For anyone whos stalled and wants to try something a little different, check out this post:

http://forum.lowcarber.org/showthre...threadid=101889

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#7 ^

Old

Wed, Apr-30-03, 01:09

gracecame

gracecame is offline

Senior Member

Posts: 158

Plan: Atkins
Stats: 169/154.5/147
BF:26/23.7/21
Progress: 66%

Location: City of Champions Alberta

Thumbs up

Congratulations!

I too would like to know your secret. What veggies made the difference?

Be proud, be very proud.

His amazing grace.........came

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