I read only to where it said "CONGRATS, YOU DID IT."

Should I continue or wait until I finish Induction??

It's always a good idea to know where you've been, where you are and where you are going.

Jones

Definitely continue!

You should know what it is you are doing - this is a life plan, a WOL, not a quick fix for losing weight.

So you can only benefit from knowing what your life is gonna look like...

And you should move from stage to stage in an informed manner.

Don't get me wrong, I planned on reading the rest as I progressed! I just didn't know if I should read on now, but I will! Thanks!

Don't worry... there's no surprise ending. It's not only good to be informed about the next phases, but later chapters in the book talk a lot about things like metabolic resistance, the importance of exercise, what you can expect, etc. Plus, my copy has a nice little grocery list in the back. Useful when you're brainstorming menus.

Good job reading though... it is a very useful tool.