Tue, Jul-03-01, 23:38
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Senior Member
Posts: 1,383
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Plan: Atkins
Stats: 162/124/120
BF:
Progress: 90%
Location: Vancouver,BC
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Hi, Tonja, welcome to the forum!
Pork rinds are zero carbs, unless they are BBQ or some other flavour, in which case add a bit for the spices. You can have them on Induction, but count the carbs if they're spiced. For many, they're an acquired taste; I didn't like them at first, now I do, especially dipped in a bit of mustard. Karen says they are good with vinegar, too, though I haven't tried it.
Rachel
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