Sat, Apr-19-03, 04:47
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& Dillion Doggie Do!
Posts: 2,061
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Plan: Atkins, Maintenance
Stats: 221/172/147
BF:Sizes over scale!
Progress: 66%
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Retested the strips last night, and back into ketosis again. That would bring it 3 days from eating that darn Carb Solution candy bar. Which was the only thing new I had added to me diet. Ture it said 0 net carbs, but I noticed that it had at least 2 net carbs not accounted for. So I count'ed it as two.
This still had me under the carb count of 20 for the day. I can handle the Atkin's chocolate bars, and also the carbolite bars, it just seem the carb solution bars that kick me out of ketosis.
Well, you live, you learn. If I have to have a candy treat, stick to the carbolite, and it laxative affects. A two for one shot with that one.
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