Wed, Apr-16-03, 14:39
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Lisa's right... and not to confuse anyone, but there is a slight distinction that is worth knowing. I deduct all fiber, but this is an interesting fact. Some fiber is DIGESTABLE fiber and is not distinguished. Here's a journal post that explains this, along with Dr. Atkins saying that actually only about 50% of fiber is deductible.
Click on WCollier's Journal
Sorry... don't mean to confuse. I think knowledge is always good.
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