Wed, Apr-16-03, 14:55
|
|
Senior Member
Posts: 277
|
|
Plan: Started Atkins 3/17/03 now CKD
Stats: 145/113/115
BF:54%/21%/18%
Progress: 107%
Location: Long Island, NY
|
|
Skamito, THANKS!!!
It worked
Angela/Skamito thanks so much!
I PM'd you a message and was wondering if you ever got it? It was as follows:
Subject: BFL
Angela,
I'm from Long Island, and noticed you were from NY, NY. Just wanted to say Hi to a fellow NYer!
I plan to start my BFL challenge on Monday. I read your gym log. Very impressive/inspiring. I read in your log that DarkLotus suggested you take an extra 5g of glutamine for the soreness.
My question is, what is glutamine? what does it do. How much do you take, when do you take it and how often I'm always wanting to learn about new supplements.
TIA,
Jo
|