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  #16   ^
Old Tue, Jun-04-24, 03:45
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,493
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
June Goal 300,000

01 - 13,298 - 286,702
02 - 11,121 - 275,581
03 - 10,308 - 265,273
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  #17   ^
Old Tue, Jun-04-24, 06:07
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,687
  
Plan: Under 50 grams
Stats: 190.2/174.2/154 Female 5'4.5"
BF:
Progress: 44%
Location: N.S.
Default
June Goal
150,000 Steps
⛵️☀️🌻🌬🌻☀️⛵️


DAY 1…………7,490………..7,490 ✅
Day 2…………3,360…..….10,850 ✅
Day 3…………3,180……….14,030 ✅ Total
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  #18   ^
Old Tue, Jun-04-24, 06:38
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,513
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
June goal: 200.000

01....6,666.............193,334
02....6,768.............186,566
03....3,858.............182,708
Reply With Quote
  #19   ^
Old Tue, Jun-04-24, 07:15
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,413
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default
June Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 7,400 .... 157,600
02 .... 5,350 .... 152,250
03 .... 3,300 .... 148,950 to go
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  #20   ^
Old Wed, Jun-05-24, 03:22
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
June Goal: 175,000

Date * Steps * Remaining for goal
- 01 --- 3466 ----- 171,534
- 02 --- 5291 ----- 166,243
- 03 --- 5352 ----- 160,891
- 04 --- 3525 ----- 157,366
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  #21   ^
Old Wed, Jun-05-24, 04:36
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,493
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
June Goal 300,000

01 - 13,298 - 286,702
02 - 11,121 - 275,581
03 - 10,308 - 265,273
04 - 07,492 - 257,781
Reply With Quote
  #22   ^
Old Wed, Jun-05-24, 06:00
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,687
  
Plan: Under 50 grams
Stats: 190.2/174.2/154 Female 5'4.5"
BF:
Progress: 44%
Location: N.S.
Default
June Goal
150,000 Steps
⛵️☀️🌻🌬🌻☀️⛵️


DAY 1…………7,490………..7,490 ✅
Day 2…………3,360…..….10,850 ✅
Day 3…………3,180……….14,030 ✅
Day 4…………3,510……….17,540 ✅ Total
Reply With Quote
  #23   ^
Old Wed, Jun-05-24, 07:09
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,513
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
June goal: 200.000

01....6,666.............193,334
02....6,768.............186,566
03....3,858.............182,708
04....7,026.............175,682
Reply With Quote
  #24   ^
Old Wed, Jun-05-24, 07:32
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,413
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default
June Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 7,400 .... 157,600
02 .... 5,350 .... 152,250
03 .... 3,300 .... 148,950
04 .... 2,900 .... 146,050 to go
Reply With Quote
  #25   ^
Old Wed, Jun-05-24, 23:54
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,295
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for June: 400,000

01 - 16,653 steps - 383,347
02 - 14,020 steps - 369,327
03 - 18,073 steps - 351,254
04 - 27,972 steps - 323,282
05 - 18,343 steps - 304,939 to go
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  #26   ^
Old Thu, Jun-06-24, 02:15
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
June Goal: 175,000

Date * Steps * Remaining for goal
- 01 --- 3466 ----- 171,534
- 02 --- 5291 ----- 166,243
- 03 --- 5352 ----- 160,891
- 04 --- 3525 ----- 157,366
- 05 --- 8491 ----- 148,875
Reply With Quote
  #27   ^
Old Thu, Jun-06-24, 03:01
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,493
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
June Goal 300,000

01 - 13,298 - 286,702
02 - 11,121 - 275,581
03 - 10,308 - 265,273
04 - 07,492 - 257,781
05 - 10,620 - 247,161
Reply With Quote
  #28   ^
Old Thu, Jun-06-24, 05:27
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,687
  
Plan: Under 50 grams
Stats: 190.2/174.2/154 Female 5'4.5"
BF:
Progress: 44%
Location: N.S.
Default
June Goal
150,000 Steps
⛵️☀️🌻🌬🌻☀️⛵️



DAY 1…………7,490………..7,490 ✅
Day 2…………3,360…..….10,850 ✅
Day 3…………3,180……….14,030 ✅
Day 4…………3,510……….17,540 ✅
Day 5…………7,110……….17,650 ✅ Total
Reply With Quote
  #29   ^
Old Thu, Jun-06-24, 06:49
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,513
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
June goal: 200.000

01....6,666.............193,334
02....6,768.............186,566
03....3,858.............182,708
04....7,026.............175,682
05....7,057.............168,625
Reply With Quote
  #30   ^
Old Thu, Jun-06-24, 07:00
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,413
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default
June Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 7,400 .... 157,600
02 .... 5,350 .... 152,250
03 .... 3,300 .... 148,950
04 .... 2,900 .... 146,050
05 .... 7,700 .... 138,350 to go
Reply With Quote
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