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  #1   ^
Old Tue, Apr-08-03, 06:52
cherry cherry is offline
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Posts: 16
 
Plan: atkins
Stats: 50/50/43
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Default Exercise First Or After??

do you exercise before your breakfast or after you had your breakfast??...
but if i have breakfast first then exercise... i get hungry again..
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  #2   ^
Old Wed, Apr-09-03, 06:22
nikkil's Avatar
nikkil nikkil is offline
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Plan: vegan low-carb
Stats: 252/252/199 Female 64.5 inches
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Default

There's a thread at the top of this forum 'AM cardio on an empty stomach?" that has tons of opinions and info. I, personally, do it before breakfast....

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