Thu, Jun-25-20, 02:58
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Forum Moderator
Posts: 26,173
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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^Congrats on being in onederland.
I really like Dr Bikman, too. He has a great way of making the sciencey stuff understandable. I envy his students.
Debbie, I tend to be the same way with videos. I do like the lectures for while I'm doing something with my hands, but I won't watch cooking videos, for example. Just gimme the ingredients, the instructions, and I think I can figure it out. (Although I did watch one the other day from Maria Emmerich's son, because he's such a cutie pie. )
Since I'm still bored and unemployed, I started logging food again, and I was surprised that I was getting a lot less protein than I thought I was. I shouldn't be *that* surprised, because I've always underestimated meat servings, but one day was only 59 g.
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