Mon, Apr-07-03, 16:10
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Senior Member
Posts: 245
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Plan: Atkins
Stats: 194/164/150
BF:
Progress: 68%
Location: Vancouver, WA
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Vicki,
I watched Oprah the other day and she said the exact same thing: when you feel those hunger pangs, it's your body going into your fat stores that's triggering those feelings and if you don't give into those pangs, you will lose weight.
I get starved a few days before TOM -- and I do mean starved! It's crazy, but the weight does go down after TOM. The weird thing for me is that is the ONLY time of month I lose any weight. I stall until TOM and then whoosh. I don't know why.
Pam
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