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Major Change in Sleep Habit

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#1 ^

Wed, Apr-02-03, 21:23

BarbCA

Senior Member

Posts: 442

Plan: MOP
Stats: 169/159/135
BF:45%/42%/ 35%
Progress: 29%

Location: Central CA

I've always been early to bed, early to rise but before Atkins, I would wake at 1:00 or 2:00 and be unable to go back to sleep. Now if I wake at night, I go to the bathroom and have a drink of water and right back to sleep. I'm feeling much more rested. Used to nap nearly every afternoon and haven't done that since I started this.
No change in dreaming.

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