Hi to Spongebutt, Wylloe and Toeie,
Nice to here from you all.
I have only been here since last Thursday but have spent so much time lurking around in here. It has really absorbed my time (some of which I dont have) but what the heck when you are trying to do something for yourself you need to spend some time and check it out.
Because I am in Australia I am using metric so I will covert back to the pounds.
This morning I found myself in ketosis which is really exciting for me now the biggy is to stay there!! I have a birthday dinner to go to tomorrow night and that is going to kill me, not the food side of it I would dearly love a glass of wine. But I reckon I am going to have to stay strong and drink my water (which I am getting rather sick of I am sure I have drunk the whoe reserve by now!!)
I dont have my Atkins book yet I have to get it in from the Library as I am in a small country town.I think I will feel better when I have the book and maybe know exactly what I will eat.
Well enough from me for now and good luck to us all .
Hope to hear from you soon.
Luv Barb