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  #1   ^
Old Tue, Mar-04-03, 11:27
MarcoPolo MarcoPolo is offline
New Member
Posts: 1
 
Plan: BFL
Stats: 210/210/170
BF:
Progress: 0%
Default Food tips

So I've just started the BFL Challenge yesterday, 03.03.03.

I'm a little concerned about eating 6 meals a day!!!

Day one went like this:

6:00 Cardio
7:30 Myoplex shake
10:30 Whole wheat tortilla, 1/2 cup egg beaters, chopped onion, pepper
1:30 tuna with fat free mayo sandwich on whole wheat bread
4:30 tuna with fat free mayo sandwich on whole wheat bread, apple
7:30 grilled salmon and some steamed vegetables on rice (brown rice was disgusting though, won't be having that again unless someone has some tips on making it taste decent.)
10:30 Myoplex shake


Am I on the right track for eating? Any tips?
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  #2   ^
Old Thu, Mar-27-03, 15:38
lisalaura's Avatar
lisalaura lisalaura is offline
Senior Member
Posts: 236
 
Plan: Zone
Stats: 151/144/135 Female 5'9"
BF:19
Progress: 44%
Location: Philadelphia
Thumbs up looks good!

you sure are on the right track!
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