Wed, Mar-26-03, 08:37
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Senior Member
Posts: 293
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Plan: Atkins
Stats: 170/132/122
BF:23%
Progress: 79%
Location: Louisiana
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Deer and Pork Sausage
I have a question, When I bring up sausage in fitday.com, it brings up turkey, beef and pork sausage. These all read high in calories and has 2-3 carbs. I presume because they are processed they have other additives in it.
But I get my sausage made from fresh deer meat 40% mixed with 65% pork meat (grounded up pork roast) mixed together and put in the the sausage casing. Does anyone know the calories and carbs on this, would it be lower since its not processed? I love sausage, but I really don't want to waist my carbs on meats.
Lora
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