Tue, Mar-25-03, 08:31
|
|
Senior Member
Posts: 544
|
|
Plan: GI Index
Stats: 184.5/181/170
BF:Afraid to find out
Progress: 24%
Location: Columbus, OH
|
|
getting flatter!!
I just found his gym log...how great! Last week I've kicked up my workouts by exercising 4 days instead of 3. Two days at the gym and 2 days walking with a friend. I also bought rollerblades and finally got my hitler helmet and my wristguards so now I should be fine on my own. Will go one more time with DH to make sure that I don't crash and burn. No gym this AM becuase I' going to clean. Yesterday though I went all out on the elliptical trainer for 1/2 and really all out for about 10 of those minutes. I think it said I burned about 350 calories. I've been doing the sit up bench and the hanging crunch I've added too and I can really tell in my baby belly!! Baby's almost 6 now, it's time to come off. My back feels much better though since I've added those. It still hurts sometimes but not nearly as bad as before. Glad I found this and I'll write more later.
|