heh Liz, thanks for your comments. I was a bit confused by the no fat thing though, I thought it was really important with candida not to eat any saturated fats, only the good ones like olive oil, fish oil, etc.. can you clarify which fats you mean.
I took my first hit of Yeast Fighters (Twin Labs) this afternoon and OH MY GOD, the Caprystatin definitely wasn't working for me becuase I have the most intense die off reaction now, I thought I was feeling like shit before. The comment about feeling like your drunk is pretty accurate, all the aching and heaviness gets 100 times worse. It's confirmed everything for me and I'm not gonna do any more slacking around with this problem.
You mentioned taking my anti-fungals at night, does it make any difference to the amount of yeast that dies off? with certain things I've read in the past it can be an issue because your body has slowed right down, do you think this would apply to the anti-fungals, the directions are just to take 5 per day, not when but would be interested in comments.
Was wondering if anyone had problems with aching legs and hips
, this can get soooo uncomfortable some times. I haven't had any outward signs of skin fungal infections though, only the intense itching and crawling skin, so I'm wondering how bad my candida is. Have been reading back through some of the threads and makes me think it's probably a mild to average case. Would be interested in any comments.
see ya
Row