1/2: 176
1/3:167.6
1/4:163.8

1/5:158.2
2/5:158.6
3/5:159.6 Expected

I'm up too Bev, just to keep you company!
I'm doing my 2 days of LCHF so gain is expected (2 LCHF/5 Fast).
Tomorrow I'm back to my five days fast so will see how it goes!

(April 30: 144.0)

MAY 2015

5/01: 145.6 u
5/02: 146.0 u
5/03: 145.4 d

5/1 162.6
5/2 162.0
5/3 161.6

5/1 199.8
5/2 199.8
5/3 199.8
5/4 200.0

May 01: 273.0
May 02: 274.8
May 03: 271.8

(Jan 1: 202)
(Feb 1: 199)
(Mar 1: 194)
(Apr 1: 191)

05/01: 190
05/02: 189
05/03: 191
05/04: 190

5/1 162.6
5/2 162.0
5/3 161.6
5/4 161.6

(April 30: 144.0)

MAY 2015

5/01: 145.6 u
5/02: 146.0 u
5/03: 145.4 d
5/04: 147.5 uTummy is enormous. Eager now for surgery date. 2wks

March 1: 217.0
April 1: 206.2
May 1: 195.9

05/01: 195.9
05/02: No Scale
05/03: No Scale
05/04: 194.0

I'm always afraid when I am away, eating differently and don't have the scale, but I did okay. Hopefully, I can continue to drop this week and then hold steady while on vacation. Leaving on Saturday for 9 days. The fitness room and scale (if they have one) is in a different building, but I'm going to see if I can get over there at least a couple of mornings. If not, at least I'll be getting more activity than I usually do sitting at work all day.

Omablue: It looks like you are headed down again. I hope it continues for you.

Jamackarch: Sorry to hear you are having a health issue. Good luck with your surgery!

1/2: 176
1/3:167.6
1/4:163.8

1/5:158.2
2/5:158.6
3/5:159.6 Expected
4/5:159.6
5/5:159.4

5/1 199.8
5/2 199.8
5/3 199.8
5/4 200.0
5/5 199.8

5/1 162.6
5/2 162.0
5/3 161.6
5/4 161.6
5/5 160.7 holding my breath that the trend continues down

(Jan 1: 202)
(Feb 1: 199)
(Mar 1: 194)
(Apr 1: 191)

05/01: 190
05/02: 189
05/03: 191
05/04: 190
05/05: 191 WRONG WAY! time for an "egg fast" day or two to get things back on track.

Mar 1: 242.6
Apr 1: 227.8

MAY 2015

5/01: 223.8
5/02: 223.8
5/03: 222.6
5/05: 224.0

May 01: 273.0
May 02: 274.8
May 03: 271.8
May 04: 270.8
May 05: 269.6