Tue, Mar-18-03, 08:16
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Registered Member
Posts: 259
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Plan: Atkins
Stats: 256/211/165
BF:
Progress: 49%
Location: UpState New York
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Please Explain the Science in this
Ok, I'm day three back on my diet and doing well. I must say yesterday was really really hard, I actually went to Price Chopper and picked out donuts with my daughter, I picked all the ones I love...I usually eat them all by the time I've gotten home and then ration with myself that it will put me back in induction where I lose the most weight anyways...well I did not eat one of them...not one. Yesterday was day two on induction and I had done so well (alot of you will say I'm not eating enough but I am not hungry and will not eat if I am not hungry)...I got home and there they sat on my dining room table. They looked soooo good. But I prevailed...I did not touch one of them...I even went into the kitchen and made a lc dessert (which I did not eat any of either) for some reason I am craving sweets and salt?
Anyways my question is this. How is it that I go off the diet and put on say 4 lbs within a week then go into induction and take that 4lbs + off in the first week? Is it only water weight I am puttign on? Today is only day 3 and I have taken off the 4lbs I put on last week already...
Gail
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