Last night, I didn't get enough sleep and in the morning, my alarm clock didn't work. I got up five minutes before I had to get on the bus. While walking to the bus, I was cold and tired and not wanting to work on a sunny saturiday. The bus was crowded and I had to stand most of the way....all excuses...but nevertheless, I had a day of pure cheating.

I had a bagel for breakfast, 2 slices of pizza for lunch, chicken nugets as a snack, thai chicken in coconut milk and cream savers yogart. Now, that;s what I call cheating. I know the scales is going to punish me tomorrow. I'm not going to sweat it, especially since i've admitted all this here. I'll just go back to the program tomorrow.

Dontcha' just hate it when that happens??????? Feels good at the time & I alwasy say if it feels good do it, better quit saying that! Just wondering, the nest morning did you feel like you had a hangover from the bread? I had a dab of stuffing & had the worst headache ever & didn't have the fun of earning it by imbibing! Love your quote, hang in there!

Someone up there or....down there loves me because I went on the scale this morning and i was suprised to see that I had not gained any weight. I know better then to see this as a sign that i can cheat ll the time. The last time I had a day of cheating, I gained 4 pounds and it wasn't all water weight. Took me two weeks to loose it.

No, I don't have a headache but I usuially do when I cheat like that. I'm pretty much at goal weight although I'd love to loose 15 more pounds. I'm only 5 foot 2. I think my body cut me a break this time. Next time, I won't be so lucky

Just call it a carb up! Back to the grindstone,now.