Sun, Mar-16-03, 04:43
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Plan: Muscle Centric
Stats: 238/152/160
BF:
Progress: 110%
Location: UK
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Hi there
Congrats on your decision to quit I gave up on January 1 this year and feel that it was one of the best thing's I've ever done.
It's not always easy, but we're all here to help each other. You may also find that a site such as Quitnet may be really helpful too - although I don't do it so often now, I would check my non-smoking stats every day - it really helped to keep me on track!
My Stats:
Time Smoke-Free: 74 days, 7 hours, 46 minutes and 44 seconds
Cigarettes NOT smoked: 2973
Lifetime Saved: 22 days, 17 hours
Money Saved: £691.16
Good luck for tomorrow - look forward to hearing how you are getting on
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