Finally broke my 4 week stall and was down 2 lbs!! I did cut out all nuts and low carb bars. Thanks for the support.
Kima

4 weeks is along time to be faithful w/ out results! you did it though- wow!!

Woo hoo! High five! Good for you, and good for you for sticking to the low-carb WOE even with a temporary stall!

Love, Leora

Glad you broke through! Hope you have a good run now!

Me too!! I lost almost 2 pounds this week!!! I ran out of whipping cream this week. I think I need to delete that from my shopping list!!

Hi Kima

this is great news.

I hit a stall for exactly 2 months+ and 2 weeks ago I cracked and had some carbs. I called it a binge but really, comparing to the stuff I see around, it wasn't much. Just having a bit of rice, alcohol, coke (coca-cola!!!) and somehow in 3 days, I manged to gain a lot of weight (4 kilos it seemed)

I guess I just got tired BUT, my point is, you did well not to give up. I guess each of us has a trigger, a switch.

Ciao and have fun

Way to go on perservering, Kima! I'm happy to hear that it paid off and you are off and running er....losing....again.

Congratulations kima!

I have been stalled for 3 months, so it's definitely good to hear that others are breaking their stalls...I hope I'm next!

Just keep on doing what you're doing!
Best, Kypraia