Mon, Mar-10-03, 16:57
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New Member
Posts: 3
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Plan: Atkins
Stats: 146/143/130
BF:
Progress: 19%
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Is this normal?
Hi folks, I just found this site. I started induction Saturday night and am really feeling sick. Very nauseated, headache, heart palpitations, lightheaded, faint, hot flashes... is this all normal for induction? I am wondering if I should stick it out or if I'm going to make myself real sick.
I am surprised to be feeling so bad because I have been on a more lenient low carb diet for 3 months. Basically what I've given up is 1/2 apple, 1/3 pc of sourdough toast & some nuts each day. Help!
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