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  #1   ^
Old Wed, Mar-05-03, 10:52
Avengeance's Avatar
Avengeance Avengeance is offline
Senior Member
Posts: 111
 
Plan: Atkins
Stats: 210/180/170
BF:
Progress: 75%
Default 19 more to go!

Well.. I broke out of the 190s.. finally!

I weighed in last night at 191 and I knew Id be under 190 for the first time the next morning. I tend to lose about 2lbs overnight.

19 more to go for my goal weight!!!

I think Im realizing that the Atkins bars stall me... thats why it took so long. Ive been on Atkins for about 2 months now.. and have lost 21lbs... I feel as if I was bouncing in the 190s for a while so maybe if I cut the bars down Ill be on my way to 170 real soon.

Anyways.. I feel better, look better, eat better... its all good!

Thanks for all the support here too.. I dont think I couldve done it without all of ya... Ive learned a lot here.

Last edited by Avengeance : Wed, Mar-05-03 at 11:04.
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  #2   ^
Old Wed, Mar-05-03, 10:57
Kathy54's Avatar
Kathy54 Kathy54 is offline
Senior Member
Posts: 2,858
 
Plan: Atkins
Stats: 180/135/140 Female 5.3
BF:
Progress: 113%
Location: Vancouver Island, B.C.
Default

Good for you

Yep is'nt this a great place, I know I could not do it alone, finding this site at about the time I was looking into a low carb diet, was a gold mine for me. 8 weeks later down 20 pounds, still have to pinch myself

Keep up the good work, Cheers Kathy
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  #3   ^
Old Wed, Mar-05-03, 11:00
chysmith's Avatar
chysmith chysmith is offline
Senior Member
Posts: 1,813
 
Plan: Atkins
Stats: 221.8/221.8/155 Female 5’7”
BF:
Progress: 0%
Location: WA state
Cool Whoo Hoo!

Way to go! Keep up the good work. I've recently cut down on the amount of bars also. I was averaging 1 a day. Didn't have one Sun. or Mon. but ended up having one last night.
Keep on keepin on!!

Last edited by chysmith : Wed, Mar-05-03 at 11:01.
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  #4   ^
Old Wed, Mar-05-03, 11:01
KoKo's Avatar
KoKo KoKo is offline
Stepford Malfunction
Posts: 25,926
 
Plan: FatFlush inspired
Stats: 143.5/132/130 Female 62.5 inches
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
Default

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  #5   ^
Old Wed, Mar-05-03, 11:17
lkonzelman's Avatar
lkonzelman lkonzelman is offline
The evolution of me
Posts: 9,402
 
Plan: Atkins
Stats: 273/182/160 Female 5' 4"
BF:
Progress: 81%
Location: Bryn Mawr, PA
Default

So close!!!
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  #6   ^
Old Wed, Mar-05-03, 11:39
butrf1yb1u's Avatar
butrf1yb1u butrf1yb1u is offline
Senior Member
Posts: 234
 
Plan: Modified SB...switched from Atkins
Stats: 150/145/125
BF:
Progress: 20%
Default Great News..

Avengeance!!! Its so exciting to finally get into a new set of numbers, Im so happy for you!

Love your lil blue guy up there.....ummm is he doing the cabbage patch?!?? LOL. That dance move rules to this day! To those that disagree you just arent with it. haha.

Congrats again ..

BB.
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