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Sun, Mar-02-03, 17:29

37-48Ford

37-48Ford is offline

Senior Member

Posts: 183

Plan: Atkins
Stats: 202/174/130 Female 5' 2"

Female 5' 2"

BF:
Progress: 39%

Location: Barnesville GA

Default

Hope This Helps!

I started Nov 2 but didn't start measuring until Nov 25! (I had already lost 19 pounds before I started measuring)
I have lost 28 pounds (plus I loss 6 I gained from exercise)
4 Pant Sizes and 4 Shirt Sizes, 26 Inches.

11-2 to 3-02
Biceps 1" Loss
Bust 5" Loss
Waist 5 1/2" Loss
Hips 4" Loss
Thigh 2 1/2" Loss
Calf 1" Loss

12-23 to 3-02
Fat Roll 4" loss
Under Breast 3" Loss

I lost 19 pounds in the two week induction...so that is only a
9 pound loss since mid Nov...But the inches keep falling off!

SO MEASURE-MEASURE-MEASURE

I take supplements daily, exercise and Drink Plenty of Water!...I started exercising Jan 1...Wow what a difference! I also hit a slow period of weight loss after induction.

Keep Up The Great Work!
Julie

Last edited by 37-48Ford : Sun, Mar-02-03 at 17:30.

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