Tue, Feb-28-12, 08:09
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Looking 4 Onederland
Posts: 1,802
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Plan: Atkins '72, IF
Stats: 284.5/200/170
BF:Why yes it is! ;)
Progress: 74%
Location: Panama
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Quote:
Originally Posted by ketobrah
Properly home-made sauerkraut should contain no mold and is one of the best pro-biotic foods available. With only 2g of sugars per 100g, it's safe to eat just for all the benefits of it.
Anecdotal fact: I've been on low-carb for more than a year, been eating sauerkraut as often as twice a week, no negative experiences with it.
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You have a candida problem?
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